
Coconut Oil Enhances Health and Immunity
Virgin Coconut oil is a functional food. A functional food is a food that not only provides nutrients but also functions in health promotion and disease prevention. Adding coconut oil to the diet has some compelling health...

Breast Cancer | Beware of Sugars and Starches
Research continues to reinforce the link between breast cancer and diet, particularly the importance of keeping your blood sugar in the low normal ranges. Higher levels of blood sugar and blood insulin are linked to...

20 Reasons to Eat Avocados
20 Reasons to Eat Avocados Avocados Enhance Heart Health . Avocados contain oleic acid, a monounsaturated fat that may help to lower cholesterol. In one study of people with moderately high cholesterol levels, individuals who...

OutSmart Cancer | Don’t Miss Dr. Nalini on OCT 7
Join the Self Care Revolution! Listen to Dr. Nalini, Founder and Chief Inspiration Officer at IntegrativeCancerAnswers.com talk about HOW TO CREATE A BODY WHERE CANCER CANNOT THRIVE on MONDAY OCTOBER 7th 5:00PM Pacific (more…)...

Women’s Health in Danger | Doctors Say Skip Exams
The Status of Women’s Health Is In Danger. Do NOT let any doctor tell you to skip important life saving gynecologic exams. Stay Informed! This year the American College of Physicians made a choice against women’s...

Healthy Breakfast Ideas | Enhance Immunity and Energy
More Healthy Breakfast Ideas Low Glycemic (low carb, low starch, low sugar) High Protein Healthy Breakfast Breakfast is THE MOST IMPORTANT meal of the day. After sleeping all night your body and brain are ready...

Broccoli Sprouts May Suppress Breast Cancer
Broccoli sprouts are always in season. Studies Suggest Links to Breast Cancer Protection and Prevention by Helayne Waldman, Ed.D., M.S. Is it nature or nurture that determines our susceptibility to cancer? One of the most...

The Quickest Way to Power Up Your Immunity
We find ourselves once again at the beginning of a new cycle, a new year. I cannot believe it. It is my personal tradition to reflect upon the cycle that has passed and to look...

Save Someone’s Life + Cancer Fighting Superfood
I remember seeing a patient over 20 years ago. She was only in her 50’s and she was dying from cervical cancer, a cancer that I rarely see anymore because most women in my practice...

This Vitamin Protects You from Colds, Flus AND Cancer
Boost Your Immunity and Resistance to Infections and Cancer Is it really true, we are making our way through winter?One month down and two more to go! I admit it, I love summer and warm,...

Flu Vaccine Fails This Year: How to Protect Yourself
February 4 was WORLD CANCER DAY. It seems that there is so much cancer around us that we don’t really need a World Cancer Day to remind us that 1 in 3 women and 1...

Cancer Treatment Permanently Damages Your Heart: How to Protect Yourself
photo credit: 1600heart_2002 via photopin (license) Valentine’s Day is upon us. Our attention turns to matters of heart. Because I am not close to my own family, I have created a circle of love and...


GET YOUR FREE GUIDE: The Cancer-Fighting Supplements To Create A Body Where Cancer Cannot Thrive
Gain access to the same supplement list that Dr. Nalini provides her clinic: Supplements & Herbs For Every Stage Of The Cancer Journey.