Anti-Cancer Healthy Living

February 4 was WORLD CANCER DAY. It seems that there is so much cancer around us that we don’t really need a World Cancer Day to remind us that 1 in 3 women and 1...

photo credit: 1600heart_2002 via photopin (license) Valentine’s Day is upon us. Our attention turns to matters of heart. Because I am not close to my own family, I have created a circle of love and...

It’s Spring, the season of new beginnings and new life. It was also the first new moon of the lunar Chinese Calendar on February 19th which marked Chinese New Year, another new beginning to ponder....

March is Colorectal Cancer Awareness Month Cancer of the lower intestines (colon) and rectum is very common in both men and women. If you think about it, everything you eat gets processed through and washes...

Spring Cleaning Never Felt So Good! The stagnation and stillness of winter are passing and it’s time to get your blood moving again! You are a mammal, and just like bears slow down and hibernate...

Fatigue. It’s a fact of life for cancer patients and cancer survivors and most of us living modern life. Yet I will bet you didn’t know that Magnesium is depleted with stress and that at...

Image via Wikipedia You Can Prevent Breast Cancer and Diabetes and Lose Weight Naturally. The Right Foods, Exercise, Herbs and Supplements for Managing Blood Sugar, Body Fat and Weight.  A recent study states Overweight, Insulin Resistant...

Mushrooms of Immortality | Modern Medicine from Ancient Chinese Herbs Medicinal mushrooms and mushroom extracts are used worldwide to fight cancer and enhance and modulate immune response. Lentinula edodes (shiitake), Grifola frondosa (maitake), Ganoderma lucidum(mannentake),...

March is Sleep Awareness Month. In the United States, Canada and Europe, we also switch to daylight savings time in the Spring. How Much Sleep Do You Really Need to Fight Cancer and Lose Weight?...

A true story of drastic change that you can replicate. Hearing a cancer diagnosis for yourself or a loved one can be overwhelming. Hearing a cancer diagnosis for a second time can be devastating. My...

One in two people will develop a cancer at some point in their lives, experts now estimate. Previous calculations that indicated cancer will affect just over one in three people were underestimating the scale of...

If you do just one thing to protect your health, do this. Last week I talked about watching my mom and dad battle cancer while still in their 50s. What I did not share is...