Anti-Cancer Healthy Living

You Can Survive With Cancer as a Chronic Illness Too often cancer is thought of as a death sentence; a terminal illness. “Survivors” may not be cancer free. Many people actually live long term with cancer as...

Gratitude and Meaning. I received this message from a patient who went through a very challenging and stressful course of treatment with chemotherapy and radiation. Here is what he had to say now that he...

Blueberries!!! Today, blueberries have a rockstar reputation among fruits. Blueberries are a rich source of Vitamins C and K and the important trace mineral manganese; all required for healthy bones, tendons and ligaments. Blueberries are...

Low Levels of CoEnzyme Q10 Increase Your Risk of Breast Cancer A study* done in 2011 that followed over 1000 Chinese women found that women with lower levels of CoQ10 have higher rates of breast...

This seems a bit odd to me as happiness should really be a year round theme! When the word “happiness” crops up, I am reminded of a conversation I had with a beautifully reflective and deep...

This book will change your life. Radical Remission is a book by Kelly Turner, Ph.D. She is a scientist and a researcher and a generally outrageous, beautiful and brilliant woman. I had the good fortune of...

I live in California. Everywhere the weather patterns are changing. We are going into our 5th year of severe drought. Now I turn off the water in the shower as I wash my hair or...

Summer is a Great Time to Clean House I am on the Medical Advisory Board of Fran Drescher’s Cancer Schmancer Foundation. Fran is a cancer survivor herself. Her foundation brings cancer screening to poor neighborhoods...

Dr. Nalini’s best advice…in just 10 minutes! Recently, the founders of the 10 Minute Tips Network asked Dr. Nalini for her best single tip to improve your health, and to drill it down into 10...

Avoiding cancer means choosing foods that are safe and free of cancer causing chemicals. Seafood contaminants include metals (such as mercury), industrial chemicals (PCBs and dioxins) and pesticides (DDT). Smaller species are eaten by larger...

Credit: Greggavedon Flickr Shop with ease and find the healthiest food for your family! Do you spend hours in the grocery store reading labels to ensure you make the smartest choices when it comes to the...

Talking About Prevention: Focusing on Cancer Terrain   Q&A with Dr. Nalini Question Do you have any information for addressing *pre*-cancerous lesions *before* they become cancerous?  How does their metabolism differ from normal vs. cancerous...