Cancer Fighting Foods

One Path to Health and Longevity: Stop Cancer and Heart Disease Following an Anti-Cancer Lifestyle Lowers Risk of Death from Heart Disease and All Causes A study of more than 100,000 men and women over...

Eating organic foods is by far one of the most important things you can do to reduce your exposure to toxic chemicals, herbicides, pesticides, antibiotics, colorings and waxes all of which have negative impact on...

12 Reasons to Eat Anti-Cancer Carotenoid Rich Foods Every Day Have some carotenoids for dinner, and for lunch and for breakfast and you may improve your immune function and lower your risk of cancer.  Carotenoids,...

I have cancer, what should I eat? I want to prevent cancer, what is the best anti-cancer diet? There many factors that go into an anti-cancer diet.   According to a recent study published in Cancer...

Here is an article that appeared in Medical News Today about the impact of eating plenty of fiber on lowering breast cancer risk. Remember that plant foods are our source of fiber: whole grains and...

Image via Wikipedia From one of my patients: I was diagnosed with stage IIIc ovarian cancer.  After the initial shock, I got busy putting together an amazing team of practitioners to get me through this...

A Mediterranean diet rich in healthy fats may lower risk of aggressive breast cancers in post menopausal women. Researchers in Spain have discovered that a diet rich in Olive Oil, a source of Monounsaturated Fatty...

Nature has given us food constituents that can alter estrogen metabolism and change their cancer causing effects on our breast tissue. The cabbage family vegetables, especially broccoli and kale contain high amounts of sulfphoraphanes which...

You can fight cancer in the kitchen from your spice shelf. Many of the commonly used culinary herbs and spices are filled with anti-oxidants that can protect your cells and your DNA from damage. Watch...

Buyer Beware. The Environmental Working Group has compiled a list of The Dirty Dozen, 12 soft skinned foods that absorb the most pesticides and that you must buy organic and The Clean Fifteen,  tough skinned...

Probiotics, the healthy bacteria found in yoghurt and other fermented foods protect the lining of the digestive tract from damage due to radiation therapy. Studies show that when healthy bacteria are taken orally BEFORE radiation...

Confused by a recent study published by Stanford University that concluded(erroneously) that organic food is not really better for you???? Bottom line…the study is good, the conclusion really cannot be supported. To read a truly...