Protection from Toxins

Can Breast Cancer and Colon Cancer Risk Be Reduced By Choosing  Heart Healthy Anti-Cancer Mediterranean Foods? Research suggests that food choices do make a difference and may lower cancer risk. The Super Healthy Mediterranean Diet...

Safe Food Products Are A Must. In a prior blog post BPA Plastics Linked to Cancer we discussed the link between Bisphenol-A (BPA) plastics and coatings and increased risk of cancer. Now that the dangers of...

Genetically Modified Foods (GMO) have changed our world forever. Increased rates of cancers, food allergies, asthma, diabetes, autoimmune diseases and birth defects are linked to GMO Foods. One of the most powerful ways to avoid...

Good News Story! How a small dedicated group of women caused Walmart, Proctor and Gamble, Johnson and Johnson and Target to rethink the safety of their cosmetics and body care products that contain toxic chemicals...

I advise avoiding Genetically Modified Foods (GMO’s). GMO foods are already linked to immune, inflammatory and even nervous system and brain conditions. Time will reveal to us the true cost of altering nature’s design.  I...

Acupuncture and Oriental medicine have been used to treat allergies for centuries, and studies have confirmed that it can be helpful for allergic conditions including allergic rhinitis, asthma, eczema, hives and food allergies. According to...

32 Ways to OutSmart Cancer: How to Create A Body Where Cancer Cannot Thrive You have your medical providers working to rid your body of disease. But do you have the health and wellness side...

        Top Ten Genetically Modified Foods to Avoid.  Don’t Eat These Foods unless they are GMO FREE (more…)...

Can I Take Nutritional Supplements during Cancer Treatment? The answer is both YES and NO. Nutrients and supplements offer support and may even reduce toxic effects, while others may interfere with your treatments. Knowledge and...

Broccoli sprouts are always in season. Studies Suggest Links to Breast Cancer Protection and Prevention by Helayne Waldman, Ed.D., M.S. Is it nature or nurture that determines our susceptibility to cancer? One of the most...

Buyer beware. Be sure to read labels. A new toxic preservative is found commonly in your soaps, lotions, sunscreen and more! Methylisothiazolinone (MI) is a chemical added to toothpaste, mouthwash, lotions, shampoos, dish soaps and...

Summer is a Great Time to Clean House I am on the Medical Advisory Board of Fran Drescher’s Cancer Schmancer Foundation. Fran is a cancer survivor herself. Her foundation brings cancer screening to poor neighborhoods...