Stress and Depression

Is Breast Cancer Linked to A Lack Of Sleep?...

Leaves Falling Gently: Living Fully with Serious and Life-Limiting Illness through Mindfulness, Compassion, and Connectedness Coming Home to Ourselves| Finding Calm, Clarity and Compassion at the Center of the Storm Susan Bauer Wu Shows Us...

Coming Home to Ourselves| Finding Calm, Clarity and Compassion at the Center of the Storm of Cancer and Serious Illness  PART 1 Susan Bauer Wu Shows Us The Healing Power of Mindfulness and a Tender...

Take clean to a whole new level and detox your body, mind, emotions, spirit, and relationships. My dear friend and colleague, Dr. Mark Hyman, M.D. is a brilliant functional medicine physician.  Here is his take on...

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Caregiver Burnout is Real. Cancer Patients are  most often cared for by family members and loved ones. The emotional and physical strains of not only taking on the responsibilities that the patient may have performed,...

A Caregivers Bill Rights: Caring for the CareGiver By Jo Hornel (from Caregiver.com) I have the right: To take care of myself. This is not an act of selfishness. It will give me the capability...

Cancer survivors want one thing: to never have to go through the cancer experience again.  All cancer survivors worry about a recurrence.  All cancer survivors wish to survive and thrive and live long and well....

A strong support community is critical for cancer patients, cancer survivors, friends and family members. Every day  mylifeline.org provides free, personal websites to cancer patients and caregivers to easily connect with family and friends, because...

Ovarian Cancer, often called “The Silent Killer”, is one of the most deadly cancers in women. According to the American Cancer Society  only 20-30 percent of women diagnosed with late stage Ovarian Cancer are alive...

Vitamin D can reduce your risk of the flu and complications of flu. Vitamin D contributes to lowering the incidence of infections and inflammation during the fall-winter flu season. The Canadian government has recommended increased...

Watch this beautiful video Gratitude: Louie Schwartzberg at TEDxSF narrated by Brother David Steindl-Rast nurturing a daily practice of Gratitude, taking in the beauty of everyday life.  Make each day precious. A daily practice such as this...