Entrees

Add some color to your table with this delicious Zucchini Tomato Pie recipe, a scrumptious vegetarian entrée! Zucchini is an incredible source of manganese and vitamin C. Plus, it also contains vitamin A, magnesium, folate, potassium, copper,...

This Stuffed Eggplant recipe makes a spotlight main dish or an unforgettable side dish with its sophisticated presentation, plus it’s filled with delicious cancer-fighting ingredients. The polyphenols in eggplant have been shown to exhibit anti-cancer effects. Anthocyanins and chlorogenic...

Spring is just around the corner and this fresh Asparagus Soup hits the spot! Asparagus is a nutrient-packed source of vitamins, minerals and essential proteins, and the star of this healthy dish. It’s rich in vitamin A, vitamin B1...

Flickr: jules This Sweet Potato Coconut comfort soup is easy, healthy, and absolutely delicious. Sweet potatoes are high in both vitamin C and beta-carotene, offering an immunity boost from their powerful combination of nutrients. Coconut...

Flickr: Arnold Gatilao This tender and delicious Currant Kofta recipe makes a unique meal or snack with a punch of flavor! Some of the ingredients and spices in this delightful recipe aren’t commonly used in our American...

This Zucchini Noodle recipe is a perfect alternative to reduce carbs in your diet without sacrificing flavor. Zucchini offers a delightful taste and texture to many dishes, but also carries with it many health benefits....

Flickr: jacqueline This brown rice porridge recipe is creamy, dairy free, and will have your taste buds asking for more! Brown Rice Porridge is a healthy alternative for rice pudding and is a great source of fiber and...

The sweet potato is one of the most versatile vegetables and stars in this irresistible Stuffed Sweet Potato recipe. While watching your starchy carbs, when it comes to eating a healthy diet, sweet potatoes can be an asset...

Credit: mswine Flickr This incredible mix of spices add powerful flavor to this Coconut Chicken Curry recipe. The key to a delicious curry is creating a perfect balance of flavors, but it’s well worth the...

Credit: Lucas Richarz Flickr Bold spices like curry and cinnamon add unforgettable flavor to this unique Roasted Cauliflower recipe. A simple yet delicious vegetable, cauliflower has been linked to reducing the risk of prostate cancer, breast...

Flickr: Franklin Heijnen Put a new spin on an old favorite with this Saffron Mashed Potatoes recipe! Like other potato varieties, red potatoes come packed with starch, a concentrated source of energy, and (be aware) contribute...

Credit: Allison Stanley As it starts to cool down outside, Lemon-Ginger Chicken Zucchini noodle soup is a great way to warm up from the inside. While enjoying this Lemon-Ginger Chicken Zucchini noodle soup, you’ll take...