OutSmart Cancer® Recipes

Recipe: Hibiscus and Mint Lemonade

Credit: Shari’s Berries (berries.com) Quench your summer thirst with refreshing hibiscus lemonade! Hibiscus tea brings a ruby red color and tart, floral flavor to traditional lemonade, while loading each sip with a plethora of health...
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Recipe: Guilt Free Fudge

Credit: jamieanne Flickr A fudge recipe with minimal ingredients and maximum taste! This quick fudge recipe makes it easy to whip up a dessert that is both delicious and guilt-free. Coconut oil strengthens the immune system,...
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Recipe: Green Pea Hummus

Credit: Liz West Flickr A unique hummus that you will want to spread or dip with everything! Peas are the main ingredient for this cancer fighting hummus recipe. They provide unexpected flavor and nutrition that can...
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Recipe: Almond Crusted Salmon with Caramelized Onions and Basil

Credit: Laine Trees Flickr Impress your guests with this gourmet salmon dish that you can prepare easily at home! Almond meal is a great low-carbohydrate substitute for traditional breading, adding heart-healthy omega-3’s and polyunsaturated fats, reducing...
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Recipe: Beet Lemon Kale Salad

Credit: Martin Delisle Flickr Beets are a power food that should be celebrated! These sweet root vegetables help boost immune support due to their high vitamin C content. They are also high in nitrates which supply the...
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Recipe: Fresh Chilled Gazpacho

Credit: Jo del Corro Flickr A cool, refreshing gazpacho with raw garden ingredients and no heating required! Gazpacho is a great way to use up the plethora of fresh garden veggies that are available in the...
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Recipe: Maple Cinnamon Spice Kale Chips

Credit: T.Tseng Flickr Kale chips are the perfect BBQ companion and healthy everyday snack! BBQ season is here and kale chips are the perfect alternative to potato chips! Kale is low in calories and high in...
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Recipe: White Bean Arugula and Tomato Salad

Credit: Sharon Flickr Arugula gives this salad a peppery and nutritious zeal! Arugula has zesty leaves that bring unique, bold flavor to any salad while also increasing the nutritional value. These leaves provide high levels...
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Recipe: Grilled Portobello Mushrooms

Flickr Michael Amick Portobello mushrooms pack a serious nutritional punch. Portobello mushrooms are an excellent source of copper and selenium. Your body needs copper to form connective tissue, metabolize iron, and to produce energy and...
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Recipe: Minty Chicken Vegetable Kebobs

This quick and low-carb recipe for kebobs is great for dinner on the patio! There are more than two dozen species and hundreds of varieties of mint, yet many of us neglect this flavorful herb, especially...
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Recipe: Greek Chicken Thighs with Artichokes and Olives

Credit: Flickr LittleRedKitchen This savory and tangy chicken recipe with artichokes is great for family meals! Artichokes are so versatile and while most consider them a vegetable, did you know they are actually an unusual variety...
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Recipe: Tarragon Mustard Vinaigrette

Credit: Suzie’s Farm Flickr Nothing says spring like fresh herbs!! Tarragon adds robust flavor and health benefits to this simple to make vinaigrette recipe. Rich in phytonutrients and antioxidants, this herb helps prevent disease and...
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Dr. Nalini's Supplement Guide

GET YOUR FREE GUIDE: The Cancer-Fighting Supplements To Create A Body Where Cancer Cannot Thrive

Gain access to the same supplement list that Dr. Nalini provides her clinic: Supplements & Herbs For Every Stage Of The Cancer Journey.

GET YOUR FREE GUIDE: The Cancer-Fighting Supplements To Create A Body Where Cancer Cannot Thrive

Gain access to the same supplement list that Dr. Nalini provides her clinic: Supplements & Herbs For Every Stage Of The Cancer Journey.