Inspiration and Healing

If you want to create a body where cancer cannot thrive, begin by healing and nourishing your gut. Your intestinal microbiome—the diverse ecosystem of bacteria, fungi, and other microbes in your digestive tract—is the foundation...

Calm the Storm: Reclaim Control and Nourish Inner Peace in the Midst of CancerStrengthen Your Immunity, Resilience, and Recovery with HeartMath’s Inner Balance Coherence Plus App Cancer is not just a physical journey—it’s an emotional...

Nausea is one of the most distressing symptoms experienced during cancer treatment. It disrupts daily life, interferes with sleep, and makes eating and drinking difficult. When nausea is not managed, patients often struggle to maintain...

Cancer and Inflammation The relationship between cancer and inflammation is well established. There is a strong association between chronic, ongoing inflammation in the body and the occurrence of cancer. It is most obviously demonstrated with...

Here is an excerpt from wonderful article by  Dr. Joseph Nowinski, that appeared on the Huffington Post exploring meditation as a complement to cancer treatment. How Meditation Can Support Cancer Treatment Is Meditation Effective? There...

TIPS 1. Eat breakfast. Emphasize protein rather than carbohydrates at breakfast. 2. Eat protein at every meal to support stamina, endurance and immunity. 3. Include healthy fats and oils to calm your system. 4. Keep blood...

32 Ways to OutSmart Cancer: How to Create A Body Where Cancer Cannot Thrive You have your medical providers working to rid your body of disease. But do you have the health and wellness side...

Can an Ancient Healing System practiced for thousands of years be useful in the modern cancer care setting? The National Cancer Institute says YES! Acupuncture has demonstrated benefit to cancer patients in the following areas:...

Anticancer, A New Way of Life This is a book about alternative cancer care and health by David Servan-Schreiber, M.D., a medical doctor who was diagnosed with brain cancer and beat the odds. When faced...

Cancer patients undergoing surgery, chemotherapy, radiation and hormonal therapy, cancer patients in recovery as well as cancer survivors all deal with quality of life issues. Integrative Oncology and Alternative Cancer Care focus on the needs...

A Recipe for Life by the Doctor’s Dietitian by Susan Dopart, M.S., R.D. Eating a healthy diet is one of the cornerstones of alternative cancer care. A Recipe for Life  is a book on healthy eating...

The Four-Fold Way: Walking the Paths of the Warrior, Teacher, Healer, and Visionary Many years ago I studied with a remarkable woman named Angeles Arrien.  She teaches a path called The Four Fold Way which...