Inspiration and Healing

By Nalini Chilkov, LAc, OMD Founder, OutSmart Cancer® System Receiving a cancer diagnosis is one of life’s most overwhelming moments. In the whirlwind of appointments and decisions, many patients ask: “What can I do right...

My father was certain he wouldn’t live to see his 60th birthday. He was only in his 50s when he received his cancer diagnosis, and I stood there—a young doctor—completely powerless to help him. Or...

What if you survived cancer—you’re now cancer free—but the pain didn’t go away? You’re living with ongoing, painful side effects long after completing treatment. Perhaps you’re like one of my patients: strong, resilient, a determined...

If you want to create a body where cancer cannot thrive, begin by healing and nourishing your gut. Your intestinal microbiome—the diverse ecosystem of bacteria, fungi, and other microbes in your digestive tract—is the foundation...

Calm the Storm: Reclaim Control and Nourish Inner Peace in the Midst of CancerStrengthen Your Immunity, Resilience, and Recovery with HeartMath’s Inner Balance Coherence Plus App Cancer is not just a physical journey—it’s an emotional...

Nausea is one of the most distressing symptoms experienced during cancer treatment. It disrupts daily life, interferes with sleep, and makes eating and drinking difficult. When nausea is not managed, patients often struggle to maintain...

Cancer and Inflammation The relationship between cancer and inflammation is well established. There is a strong association between chronic, ongoing inflammation in the body and the occurrence of cancer. It is most obviously demonstrated with...

Here is an excerpt from wonderful article by  Dr. Joseph Nowinski, that appeared on the Huffington Post exploring meditation as a complement to cancer treatment. How Meditation Can Support Cancer Treatment Is Meditation Effective? There...

TIPS 1. Eat breakfast. Emphasize protein rather than carbohydrates at breakfast. 2. Eat protein at every meal to support stamina, endurance and immunity. 3. Include healthy fats and oils to calm your system. 4. Keep blood...

32 Ways to OutSmart Cancer: How to Create A Body Where Cancer Cannot Thrive You have your medical providers working to rid your body of disease. But do you have the health and wellness side...

Can an Ancient Healing System practiced for thousands of years be useful in the modern cancer care setting? The National Cancer Institute says YES! Acupuncture has demonstrated benefit to cancer patients in the following areas:...

Anticancer, A New Way of Life This is a book about alternative cancer care and health by David Servan-Schreiber, M.D., a medical doctor who was diagnosed with brain cancer and beat the odds. When faced...