How to Use Omega‑3 Fish Oils to Protect and Heal Damaged Nerves

Why Nerve Damage Happens in Cancer Patients

If you are living with cancer, you may have noticed tingling, numbness, pain, or weakness in your hands or feet. These symptoms often come from nerve damage. This can happen because:

  • The cancer itself can press on or damage nerves.
  • Surgery may accidentally injure nerves during tumor removal or diagnostic procedures
  • Chemotherapy drugs, such as oxaliplatin, cisplatin, paclitaxel, vincristine, and bortezomib, often damage the small nerves in your hands and feet.
  • Radiation therapy can cause inflammation or scarring around nerves.
  • Inflammation caused by cancer makes nerves more sensitive and more likely to get hurt.

Symptoms of Nerve Damage (Neuropathy)

Nerve damage from cancer or its treatments is called peripheral neuropathy. The most common symptoms include:

  • Tingling or “pins and needles”
  • Numbness in fingers or toes
  • Burning or sharp pain
  • Trouble with balance and walking
  • Muscle weakness or cramping
  • In some cases, changes in digestion, bladder, or sexual function

These symptoms may come and go, or they may get worse over time.


How Omega‑3 Fish Oils Can Help

Omega‑3 fatty acids, found in fish oil, have powerful healing properties. They contain EPA and DHA, two nutrients that protect your nerves and help them recover.  I recommend that you use the TG (Triglyceride) form for best results . Be sure to use a PROFESSIONAL GRADE product to be sure there are no contaminants such as heavy metals or solvents in your fish oils. 

Here’s how they work:

  1. Reduce Inflammation – Omega‑3s calm inflammation around damaged nerves, which helps ease pain.
  2. Protect Nerve Cells – They make nerve cells stronger and less likely to be harmed during cancer treatments.
  3. Improve Blood Flow – Better circulation brings oxygen and nutrients to nerves, helping them heal.
  4. Support Nerve Repair – Omega‑3s may help rebuild the protective coating (myelin) around nerves, improving nerve function.

Which Cancer Treatments Cause the Most Nerve Damage?

Some chemotherapy drugs are well known for causing neuropathy:

  • Oxaliplatin (used for colon cancer)
  • Cisplatin and carboplatin
  • Paclitaxel and docetaxel
  • Vincristine
  • Bortezomib

Radiation therapy and certain surgeries can also damage nerves.


What Does the Research Say?

Studies show that omega‑3 fish oils can:

  • Lower the chance of developing neuropathy during chemotherapy
  • Reduce pain and numbness in patients who already have nerve damage
  • Improve nerve signals so you can feel and move better

In several clinical trials, patients who took omega‑3 supplements had less nerve pain and better quality of life than those who did not.


How to Use Omega‑3 Fish Oils

You can get omega‑3s in two ways:

1. From Food

Eat fatty fish like salmon, mackerel, sardines, or anchovies two to three times a week.

2. From Supplements

Fish oil supplements are an easy way to get enough omega‑3s.

  • Most studies used about 1,000–2,000 mg per day of combined EPA and DHA.
  • The triglyceride form is absorbed best.
  • Always talk to your doctor before starting supplements, especially if you take blood thinners.

Important Safety Tips

  • Omega‑3 fish oils are generally safe, but high doses may increase bleeding risk.
  • Do not start supplements without asking your oncology team.
  • Some lab studies in animals suggested high fish oil intake might reduce chemotherapy effectiveness, but this has not been shown in human studies. Most doctors believe omega‑3s are safe when used correctly.

Takeaway Message

Nerve damage from cancer or its treatments is common, but it doesn’t have to control your life. Omega‑3 fish oils can protect your nerves, reduce pain, and support healing. By combining the right supplements with healthy food choices and your cancer care plan, you can take steps to keep your nerves strong.


Recommended Professional-Grade Omega‑3 Fish Oil

For patients who want a high-quality product:

 https://us.fullscript.com/plans/outsmartcancer-omega-3-eicosamax-tg-pure-epa-da-fish-oils
Recommended Professional Grade Omega‑3 EPA DHA Fish Oils – Triglyceride Form

This form is well absorbed and similar to what has been used in clinical studies.


Create a body where cancer cannot thrive—protect your nerves, protect your future.

Dr. Nalini Chilkov
Dr. Nalini Chilkov, L.Ac. OMD, is the creator and Founder of the OutSmart Cancer® System. She has lectured worldwide and at the Schools of Medicine at UCLA and UC Irvine and is a frequent expert resource to the media. Dr. Chilkov brings the wisdom and insight of over 35 years of experience with thousands of patients.
Dr. Nalini's Supplement Guide

GET YOUR FREE GUIDE: The Cancer-Fighting Supplements To Create A Body Where Cancer Cannot Thrive

Gain access to the same supplement list that Dr. Nalini provides her clinic: Supplements & Herbs For Every Stage Of The Cancer Journey.

GET YOUR FREE GUIDE: The Cancer-Fighting Supplements To Create A Body Where Cancer Cannot Thrive

Gain access to the same supplement list that Dr. Nalini provides her clinic: Supplements & Herbs For Every Stage Of The Cancer Journey.