OutSmart Cancer® Blog

Tune in Tuesday, October 16th to watch Dr. Nalini on NBC’s “Access Hollywood.” The segment, about Breast Cancer Fighting Foods, will air at 11:00 am eastern and 11:00 am pacific. We invite you to watch....

I just received this beautiful statement from an extraordinary breast cancer patient. This is why I get up and go to work ….so I can be inspired by amazing, courageous breast cancer patients.  When patients...

Dr. Nalini Chilkov has been honored by being included in ShareCare.com list of TOP TEN ONLINE INFLUENCERS in the fight against Breast Cancer. “We don’t just want to be in a disease model…looking for problems….We...

In Part 1 of 16 Signs of Women’s Cancers I discuss important reasons why every woman must take control of monitoring changes in her own body. Because of the staggering statistic that one on three...

>Someone has to stand up and say the answer is not another pill. The answer is spinach! Bill Maher...

There is a major pro-inflammatory gene lurking inside the center of every cell. When this gene gets turned on the stage is set for the development of cancer. You can turn it off with food. NFkB...

(Photo credit: Wikipedia) Why so many woman are diagnosed with breast cancer? Dr. Nalini’s  159 page handbook “Healthy Breasts: Keys To Breast Health and Breast Cancer Prevention” is now available online. SPECIAL OFFER FOR OUR...

Curcumin offers many benefits to cancer patients, including bone protection. Keeping bones healthy is crucial as we age.  Many cancers can invade the bone with advanced metastatic disease. Keeping bones healthy is therefore also crucial....

If you have been diagnosed with Breast Cancer, ask your physician to find out whether or not you will benefit from chemotherapy. In some types of breast cancer only one in four women will benefit....

Phytochemicals found in the ffruits and vegetables of the fall season are packed with healthy benefits. The deep colors green, purple, red, and bright orange alert us to the potent anti-oxidant and cell protective anti-...

A diet rich in soy and whey protein, found in products such as soy milk and low-fat yogurt, has been shown to reduce breast cancer incidence in rats. (Photo credit: Wikipedia) During chemotherapy cancer treatment...

Here are 16 Herbs, Spices and Foods that Promote A Healthy Cervix There is a long tradition throughout history on many continents of using herbal medicines for women’s health concerns, including changes in the cells...