OutSmart Cancer® Blog

Breast Cancer | After Menopause Beware of Sugars and Starches

Research continues to reinforce the link between breast cancer and diet, particularly the importance of keeping your blood sugar in the low normal ranges. Higher levels of blood sugar and blood insulin are linked to...

Grilled Foods Contain Cancer Causing Chemicals

Is your Barbecue Turning Your Healthy Food into Toxic Cancer Causing Poisons? Grilled food just might increase your cancer risk. It’s summer and the barbecue is all fired up. You can smell it from your neighbors backyard...

Killing Cancer Cells by Starving Them of Sugar

Starve cancer cells of sugar and they start to die. Sounds simple. You can do it a lab. But can you do it in your own body? A new study from UCLA demonstrates that starving cancer...

Whole Food Guide for Breast Cancer Survivors | Book Review

So say the authors of a recently published book, The Whole Food Guide for Breast Cancer Survivors Here is a must have book for all women who have been through breast cancer and want to...

Organic Food | Is It Really Better for You??

Confused by a recent study published by Stanford University that concluded(erroneously) that organic food is not really better for you???? Bottom line…the study is good, the conclusion really cannot be supported. To read a truly...

Do You Know the Symptoms of Ovarian Cancer? | Silent and Deadly

September is Women’s Cancer Month and Ovarian Cancer Month. Let’s get real. This is serious. Ovarian Cancer is the deadliest of women’s cancers. It is silent and it kills. 1 in 70 women in the United States...

Leading Cause of Breast Cancer | Overweight Women at Highest Risk

Is it possible that obesity will become the biggest cause of cancer??? The answer may be yes. (more…)...

Dr. Nalini On NBC TV Talking About Breast Cancer Fighting Foods

Tune in Tuesday, October 16th to watch Dr. Nalini on NBC’s “Access Hollywood.” The segment, about Breast Cancer Fighting Foods, will air at 11:00 am eastern and 11:00 am pacific. We invite you to watch....

Inspiring Words from Breast Cancer Patient

I just received this beautiful statement from an extraordinary breast cancer patient. This is why I get up and go to work ….so I can be inspired by amazing, courageous breast cancer patients. When patients...

Dr.Nalini Named Top 10 Online Influencers in Fight Against Breast Cancer

Dr. Nalini Chilkov has been honored by being included in ShareCare.com list of TOP TEN ONLINE INFLUENCERS in the fight against Breast Cancer. “We don’t just want to be in a disease model…looking for problems….We...

How To Recognize Cancer | Healthy Woman Checklist Part Two

In Part 1 of 16 Signs of Women’s Cancers I discuss important reasons why every woman must take control of monitoring changes in her own body. Because of the staggering statistic that one on three...