OutSmart Cancer® Blog

Protecting Your Hair and Nerves During Chemotherapy: How Cold Caps and Cold Booties Can Help Cancer treatment is challenging, but you are not powerless. You can take steps to protect your body from some of...

Nausea is one of the most distressing symptoms experienced during cancer treatment. It disrupts daily life, interferes with sleep, and makes eating and drinking difficult. When nausea is not managed, patients often struggle to maintain...

Why Nerve Damage Happens in Cancer Patients If you are living with cancer, you may have noticed tingling, numbness, pain, or weakness in your hands or feet. These symptoms often come from nerve damage. This...

Clear the Air, Protect Your Health, Promote Recovery! 🌬️ Improves indoor air quality by capturing irritating inflammatory ultra-fine particles, mold spores, and pet dander 🧪 Removes toxic volatile organic compounds (VOCs) from household cleaners and...

Turn Up the Heat: Support Detox, Resilience, and Recovery with Far Infrared Sauna Far infrared sauna therapy is a safe and non-invasive wellness practice that supports your body’s natural ability to heal, restore balance, and...

A flawed and biased controversial study was published yesterday claiming that women who take supplements have an increased death rate. The study does NOT show any cause and effect relationship. This is just bad science....

Taking care of your immune system is the key to getting well and staying well. Incorporate these simple elements into your daily life and you can truly create robust immunity and vitality. Adequate, Restful Sleep Get...

For many cancer patients, finding ways to manage the side effects of chemotherapy, radiation and hormonal treatments is a great challenge. Most patients do not want to take more drugs and are looking for safe, health...

Probiotics, the healthy bacteria found in yoghurt and other fermented foods protect the lining of the digestive tract from damage due to radiation therapy. Studies show that when healthy bacteria are taken orally BEFORE radiation...

Chronic Inflammation Can Cause Cancer Five Ways to Reduce Inflammation Naturally and Prevent this Known Cause of Cancer The relationship between cancer and inflammation is well established. There is a strong association between chronic, ongoing...

Broccoli is one of Nature’s great cancer fighting foods. All of the cruciferous vegetables, better known as the cabbage family, contain compounds that fight cancer and modulate hormones. Human studies have shown that cruciferous vegetables...

The answer is both YES and NO. Some nutrients and supplements offer support and may even reduce some toxic effects, while others may interfere with your treatments. Knowledge and guidance are required. Of course you should fully...