Dairy Free

Flickr: Boris Mann Authentic Thai flavors, with a hint of spice, make this delicious and healthy coconut soup irresistible. With its creamy texture, coconut milk is often considered a “miracle liquid” due to it’s blend of...

Flickr: tvol This colorful heirloom tomato salad is mouthwatering with every bite. It’s a plateful of fresh Spring flavors! Don’t be afraid of the odd shapes and diverse colors of heirloom tomatoes as these are the...

Flickr: Katy Carter Add a healthier European twist to the traditional potato (or alternate veggie) salad with this Dijon Vinaigrette recipe! To potato or not to potato? This is a versatile recipe where you can...

Flickr: joeyz51 6 simple ingredients is all you need for this flavorful, baked honey lime chicken recipe! Chicken is a great source of protein, and is also very rich in vitamins and minerals such as vitamin B and D. Did...

Flickr: Goamick Fulfill your taco cravings with this healthy portobello mushroom alternative with collard greens instead of tortillas! Portobellos are known as natural cancer-fighters and protectors of the immune system. The anticancer properties are believed to be...

Flickr: Geoff Peters Fight cancer in your kitchen with a far-from-boring chopped salad that has a little bit of spice and a whole lot of crunch! Crunchy cucumbers contain polyphenols called lignans which may help...

Flickr: Rooey202 A bowl of guilt-free nostalgia for chilly winter evenings. This simple recipe creates a velvety  tomato soup that’s good for your body. Tomatoes are nutrient-dense and an excellent source of vitamin C and other antioxidants. With these components,...

Credit Flickr Personal Creations If you’re craving a typically unhealthy Mexican dish, don’t worry! This recipe is quick and easy to make, plus guilt-free! Avocados are rich in glutathione, the most cell protective antioxidant in...

Flickr: jules Start a new family tradition in the new year, gathering around the table with a delicious and heart-warming Ethiopian style chickpea stew. The Vitamin C in chickpeas functions as a powerful antioxidant and helps...

Warm up this holiday season and boost immunity with this tangy spinach lime soup! Cumin adds a powerful punch to this recipe. It’s a great source of energy, vitamin A, C, E & B6, thiamine,...

Add a flavorful kick to your immune system with this creamy, bright and cancer-kicking Carrot Ginger Soup! Carrots have been linked with a range of anti-cancer benefits and success stories! Beyond vitamins A, C, K,...

These vibrant Zucchini wraps are full of antioxidants, nutrients, fiber and even protein! Zucchini has high vitamin C and protein content, and is a fiber-rich food which can help to alleviate cancer conditions by removing cancer-causing toxins from cells in...