Entrees

vegan, vegetarian, gluten free, sugar free, dairy free Delicious Shiitake Mushrooms combined with the garlic, ginger, onions, and chili peppers all contribute immunity-boosting, infection and cancer fighting properties. This just might replace gramma’s chicken soup cure!!...

Gluten Free, Dairy Free, Low glycemic, A great source of protein. Easy to prepare and Full of Flavor. Ingredients 3-4 split organic chicken breasts (with bone and skin) 2 teaspoons coarse sea salt (or 1 teaspoon of...

  Wild salmon is rich in Omega 3 Fatty Acids so important for their function as building blocks of every cell wall, modulating inflammation and balancing mood. Omega 3 Fatty Acids have also been studied...

This is a simple recipe providing  many heart healthy and anti-cancer nutrients including omega 3 fatty acids from wild caught salmon, healthy monounsaturated  fats  and the plant phenol oleuropein from olive oil along with antioxidant phytochemical...

Here is a very healthy simple easy to prepare recipe that provides anti-cancer Omega-3 oils and a full serving of protein from Wild Caught Salmon along with ginger root which supports normal digestive and inflammation...

Protein-rich red or yellow lentils combine with fresh vegetables yielding a hearty, curried vegetable stew. This recipe includes tumeric, cumin and chiles all with cancer fighting properties.  Use a variety of vegetables , experiment with...

Spiced Citrus Salmon This salmon recipe contains a bouquet of citrus flavors, high quality protein, healthy omega 3 fats, and cancer fighting plant antioxidants. Serves 3-6 1-2 pounds Alaskan salmon filets Marinade 1/2 cup freshly...

Here is  a super healthy, easy and fast recipe with ingredients found in the Mediterranean Diet from brilliant and creative nutritionist Cristiana Paul. Here is a dish that is truly food as medicine!! Cristiana’s Creamy...