Vegan

Recipe: Peach Smoothie with Ginger and Cinnamon

This Peach Smoothie with Ginger and Cinnamon is high in fiber and  rich in beta carotene, Vitamin A, and lutein which both protect your vision and keep your eyes healthy.  Studies have shown that plant...
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Recipe: Crunchy Fennel Chips

  Fennel Bulbs are full of  flavor and rich in fiber. Fennel provides cell protective flavonols and antioxidants and are a great source of potassium as well as small amounts of  iron, selenium, calcium and...
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Recipe: Chocolate Almond Coconut Treats

Chocolate Almond Coconut Treats melt in your mouth.  What could be better than a sugar free, dairy free, gluten free dessert filled with antioxidants and healthy fats that is easy to make and lasts in...
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Recipe: Homemade Cashew Cream

Cashews (Photo credit: Lucy Bofin) Cashew Cream is a non dairy vegan delight.  Cashews have a natural sweetness and make a rich sauce that can be made sweet or savory.  It is incredibly easy to...
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Recipe: Roasted Asparagus with Olive Oil and Balsamic Vinegar

Asparagus is one of the great cancer fighting foods rich in cell protective super antioxidants. Enjoy this simple easy to prepare recipe. (more…)...
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Recipe: Go Green Super Shake For St. Patrick’s Day

Go Green Shake | Nutritious greens, protein, healthy fats We add concentrated greens powder as a source of cell protective antioxidants, avocado not only to make it creamy and rich but also to add monounsaturated...
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Recipe: White Bean Dip | 10 Minutes to Healthy Yum

Here is a variation on traditional humus which is usually made with garbanzo beans also known as chickpeas. Try making humus with white beans such as Canellini beans or Great Northern Beans. This tasty easy...
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Recipe: Tuscan White Bean and Vegetable Soup

Here is a hearty healthy soup filled with cancer fighting cell protective plant chemicals including lycopene from tomatoes, apigenin from celery, potassium from swiss chard and rich vegetable broth, carotenoids from carrots, phytophenol carnosol from...
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Recipe: Oven Roasted Brussels Sprouts

 Brussels Sprouts are miniature and very tender        cabbages. All members of the cabbage family are    rich in sulphoraphanes, phytochemicals that promote detoification of environmental chemicals and hormones such as estrogens.  Sulphorphanes...
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Recipe: Sweet Kale with Lentils and Pine Nuts | Anti-Cancer Side Dish

OK, I know I am obsessed with kale but here is a another kale recipe to love! Deep green kale is one of the cancer fighting super foods rich in sulporaphanes which support detoxification of...
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Recipe: Refreshing Peach Ginger Mint Green Smoothie

It’s been so hot and humid for the last few days. Too hot to cook. Too hot to eat. So I made myself a smoothie with my brand new Vitamix Blender out of what I...
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Recipe: Greek Salad with Fresh Oregano

Greek salads, part of a heart healthy and anti-cancer  Mediterranean diet  are  filled with greens, fresh herbs, tomatoes, cucumbers,  olives, olive oil, nuts and a protein of your choice.  Make this a vegan, vegetarian dish...
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Dr. Nalini's Supplement Guide

GET YOUR FREE GUIDE: The Cancer-Fighting Supplements To Create A Body Where Cancer Cannot Thrive

Gain access to the same supplement list that Dr. Nalini provides her clinic: Supplements & Herbs For Every Stage Of The Cancer Journey.

GET YOUR FREE GUIDE: The Cancer-Fighting Supplements To Create A Body Where Cancer Cannot Thrive

Gain access to the same supplement list that Dr. Nalini provides her clinic: Supplements & Herbs For Every Stage Of The Cancer Journey.