Vegan

Recipe: Apple Cinnamon Elixir

You can use cinnamon throughout the year but its sweet and spicy taste and warming nature is especially nice to chase the chill during these colder months. This super-powered spice actually helps to balance your...
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Recipe: Hot Sour Shitake Super Immunity Soup

This shiitake mushroom soup is a delicious start to a meal full of health benefits. It is a delicious superfood soup for you and just might replace grandma’s chicken soup cure!! Delicious Shiitake Mushrooms combined...
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Recipe: Shaved Fennel and Watercress Salad with Pomegranate Vinaigrette

This salad is heart-healthy, promotes vitality and anti-aging and celebrates fresh, lively flavors.  You may know fennel as those little, licorice-flavored seeds that you use to season sausage or cleanse your palate after a Middle...
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Recipe: Roasted Cauliflower with Raisins and Pine Nuts

Enjoy this Mediterranean-inspired recipe that is rich with antioxidants and high in fiber.  This powerhouse dish is full of fiber and antioxidants! Just one cup of cauliflower provides over 75% of your daily recommended intake...
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Recipe: Refreshing Cucumber Gazpacho

Keep your cool this summer with a hydrating and refreshing cucumber gazpacho.  Cucumbers are so much more than just a powerhouse of nutrients! In addition to keeping you hydrated, they also support heart and brain...
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Matcha Mint Green Tea Smomothie

Recipe: Matcha Mint Green Tea Smoothie

Kick off your summer morning with a naturally sweet and refreshing smoothie that’s loaded with health supporting ingredients.  A protein shake is a great nutritional start to any day. Almond milk is a tasty, nutritious...
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Recipe: Coconut Red Lentil Curry

Support your health in the kitchen with this colorful, delicious and nutritious red curry dish.  Lentils provide an abundance of protein, are fiber rich and are a great source of complex carbohydrates. Zucchini adds great...
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Recipe Cinnamon Apple and Sweet Potato Casserole

Recipe: Cinnamon Apple and Sweet Potato Casserole

Looking for a great side dish for your Thanksgiving meal? Celebrate the holidays and year round with this tasty, healthy and easy to make side dish! Apples and sweet potatoes are rich in health supporting...
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OutSmart Cancer Recipe

Recipe: Apple, Walnut and Cranberry Stuffed Squash

Credit Flickr: George Wesley & Bonita Dannells Celebrate fall with this healthy, flavorful and easy to make recipe that is rich in vitamins and dietary fiber! Acorn squash, apples, cranberries and walnuts are all great...
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spiced carrot salad

Recipe: Spiced Carrot Salad

Flickr: mcotner Fight cancer in your kitchen and get your daily dose of veggies with this flavorful side dish. Did you know that there are more than 100 species of carrots? Some are big, some...
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Green Smoothie with Ginger and Lemon

Recipe: Ginger Lemon Green Smoothie

Flickr: Kari Sullivan Kick start your morning with a smoothie blended with zesty ginger, parsley, and lemon – a delicious cancer-fighting formula that’s also great as a pick me up mid-day snack! Most of us don’t consume...
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Zesty Grilled Sweet Potato

Recipe: Grilled Zesty Sweet Potato

Flickr: Marco Verch This grilled zesty sweet potato recipe is a healthier alternative to fulfill your fries craving. Sweet potatoes are packed with vitamins, fiber, and flavor. They also boast a range of health benefits, including...
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Dr. Nalini's Supplement Guide

GET YOUR FREE GUIDE: The Cancer-Fighting Supplements To Create A Body Where Cancer Cannot Thrive

Gain access to the same supplement list that Dr. Nalini provides her clinic: Supplements & Herbs For Every Stage Of The Cancer Journey.

GET YOUR FREE GUIDE: The Cancer-Fighting Supplements To Create A Body Where Cancer Cannot Thrive

Gain access to the same supplement list that Dr. Nalini provides her clinic: Supplements & Herbs For Every Stage Of The Cancer Journey.