Vegetarian

Recipe: Apple Cinnamon Elixir

You can use cinnamon throughout the year but its sweet and spicy taste and warming nature is especially nice to chase the chill during these colder months. This super-powered spice actually helps to balance your...
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Recipe: Hot Sour Shitake Super Immunity Soup

This shiitake mushroom soup is a delicious start to a meal full of health benefits. It is a delicious superfood soup for you and just might replace grandma’s chicken soup cure!! Delicious Shiitake Mushrooms combined...
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Recipe: Tuscan White Bean and Vegetable Soup

Here is a hearty healthy soup filled with cancer-fighting cell-protective plant chemicals. This soup contains lycopene from tomatoes, apigenin from celery, potassium from swiss chard and rich vegetable broth, carotenoids from carrots, phytophenol carnosol from...
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Recipe: Sweet Potatoes with Tahini Butter

Credit Flickr: Marco Verch Sweet potatoes are a big part of many a holiday meal. Enjoy this simple dish of sweet potato with tangy citrus tahini butter providing high fiber, beta-carotene antioxidants and healthy fats...
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Recipe: Shaved Fennel and Watercress Salad with Pomegranate Vinaigrette

This salad is heart-healthy, promotes vitality and anti-aging and celebrates fresh, lively flavors.  You may know fennel as those little, licorice-flavored seeds that you use to season sausage or cleanse your palate after a Middle...
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Recipe: Roasted Cauliflower with Raisins and Pine Nuts

Enjoy this Mediterranean-inspired recipe that is rich with antioxidants and high in fiber.  This powerhouse dish is full of fiber and antioxidants! Just one cup of cauliflower provides over 75% of your daily recommended intake...
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Recipe: Refreshing Cucumber Gazpacho

Keep your cool this summer with a hydrating and refreshing cucumber gazpacho.  Cucumbers are so much more than just a powerhouse of nutrients! In addition to keeping you hydrated, they also support heart and brain...
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Recipe: Matcha Mint Green Tea Smoothie

Kick off your summer morning with a naturally sweet and refreshing smoothie that’s loaded with health supporting ingredients.  A protein shake is a great nutritional start to any day. Almond milk is a tasty, nutritious...
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Recipe: Cucumber, Radish and Fennel Spring Salad

A refreshing and nutritious salad perfect for a spring brunch or any time of the year! Pair this cucumber, radish and fennel spring salad with your favorite protein, serve as a side dish or make...
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Recipe: Coconut Red Lentil Curry

Support your health in the kitchen with this colorful, delicious and nutritious red curry dish.  Lentils provide an abundance of protein, are fiber rich and are a great source of complex carbohydrates. Zucchini adds great...
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Recipe: Roasted Fennel Artichoke Onion Dip

This delicious, nutritious and versatile recipe can be served as a dip, a sauce or even as a side dish! Fennel is rich in fiber and potassium while low in cholesterol making it heart-health supportive....
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Recipe: Chocolate-Hazelnut Bites

Treat yourself and your friends this holiday season with a decadent chocolate salty-sweet goody.  No guilt here! These chocolate-hazelnut bites will be a hit at any holiday gathering.  An easy-to-make, dairy-free, gluten-free recipe that’s loaded...
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Dr. Nalini's Supplement Guide

GET YOUR FREE GUIDE: The Cancer-Fighting Supplements To Create A Body Where Cancer Cannot Thrive

Gain access to the same supplement list that Dr. Nalini provides her clinic: Supplements & Herbs For Every Stage Of The Cancer Journey.

GET YOUR FREE GUIDE: The Cancer-Fighting Supplements To Create A Body Where Cancer Cannot Thrive

Gain access to the same supplement list that Dr. Nalini provides her clinic: Supplements & Herbs For Every Stage Of The Cancer Journey.