Vegetarian

Grab a bite (or more) of this colorful, cancer-fighting Strawberry Kale Salad! Kale is a dark leafy green superfood packed with antioxidants, including a high concentration of carotenoids and flavonoids, which have been shown to help...

A protein packed Mediterranean quinoa salad with garden fresh ingredients makes an incredibly delicious, healthy meal! Quinoa is rich in protein, essential vitamins and minerals, plus beneficial polyphenols that may help to reduce the risk of cancer....

This salad is delicious, quick, and an excellent source of potassium and magnesium! Beets have long been known as a healthy source of important nutrients, many of which are key in fighting and preventing cancer....

This is a refreshing summertime treat. The cool, crisp, sweetness of the watermelon pairs beautifully with fresh mint and tangy feta cheese. Despite the popular belief that watermelon is just water and sugar, watermelon is...

This sweet potatoes recipe is packed with inflammation-fighting antioxidants, so eat up! Sweet potatoes are high in vitamin B5, B6, thiamin, niacin, riboflavin, and carotenoids. Sweet potatoes are one of the best sources of vitamin A, an antioxidant powerhouse linked to...

Enjoy the hot summer days  with this light, yet filling, cancer-fighting kale salad! This recipe is packed with Vitamin C, which may be useful in mitigating lung and ovarian cancers, as well as helping chemotherapy drugs target cancer cells more...

Zucchini noodles are a lighter, low-carb noodle alternative that you will love with this tasty pea pesto! Zucchini has a good amount of potassium folate, vitamin A, and the antioxidant vitamin C. These nutrients may help to protect cells from the harmful...

Add some color to your table with this delicious Zucchini Tomato Pie recipe, a scrumptious vegetarian entrée! Zucchini is an incredible source of manganese and vitamin C. Plus, it also contains vitamin A, magnesium, folate, potassium, copper,...

Flickr: chaos Celebrate the sweet taste of Spring with these quick and easy strawberry recipes. Whether fresh or frozen, there’s no denying that strawberries are a popular fruit, but they also pack a healthy punch. Not only...

This Stuffed Eggplant recipe makes a spotlight main dish or an unforgettable side dish with its sophisticated presentation, plus it’s filled with delicious cancer-fighting ingredients. The polyphenols in eggplant have been shown to exhibit anti-cancer effects. Anthocyanins and chlorogenic...

This Spring, add some color to your plate with this light and nutritious Zucchini and Yellow Squash Salad! The vitamins C and A, as well as folate, found in zucchini act as powerful antioxidants that...

Spring is just around the corner and this fresh Asparagus Soup hits the spot! Asparagus is a nutrient-packed source of vitamins, minerals and essential proteins, and the star of this healthy dish. It’s rich in vitamin A, vitamin B1...