OutSmart Cancer® Recipes

Credit Flickr Personal Creations If you’re craving a typically unhealthy Mexican dish, don’t worry! This recipe is quick and easy to make, plus guilt-free! Avocados are rich in glutathione, the most cell protective antioxidant in...

Flickr: jules Start a new family tradition in the new year, gathering around the table with a delicious and heart-warming Ethiopian style chickpea stew. The Vitamin C in chickpeas functions as a powerful antioxidant and helps...

Warm up this holiday season and boost immunity with this tangy spinach lime soup! Cumin adds a powerful punch to this recipe. It’s a great source of energy, vitamin A, C, E & B6, thiamine,...

Surprise your guests with this super creamy and berrylicious vegan cheesecake, it’s the perfect dessert for the holidays and any special occasion. Pitted dates are rich in phenolics, selenium, copper, potassium, and magnesium, and they contain...

Add a flavorful kick to your immune system with this creamy, bright and cancer-kicking Carrot Ginger Soup! Carrots have been linked with a range of anti-cancer benefits and success stories! Beyond vitamins A, C, K,...

These vibrant Zucchini wraps are full of antioxidants, nutrients, fiber and even protein! Zucchini has high vitamin C and protein content, and is a fiber-rich food which can help to alleviate cancer conditions by removing cancer-causing toxins from cells in...

Super creamy and full of delicious butternut flavor, this is the perfect recipe for chilly weather. Butternut stars in this hearty recipe and contains a massive amount of vitamin A, including antioxidants beta-carotene, alpha-carotene and beta-cryptoxanthin, which...

Enjoy a heartwarming start to autumn with this light, earthy, and satisfying soup! The health benefits of this lentil soup are pretty amazing. Lentils have been shown specifically reduce the risk of breast cancer. Not...

The wonderful aromas of the fresh garlic and lemon really come through in this quick and zesty eggplant dip! One cup of eggplant provides 10% of your daily fiber needs and contains polyphenols, with demonstrated...

Grab a bite (or more) of this colorful, cancer-fighting Strawberry Kale Salad! Kale is a dark leafy green superfood packed with antioxidants, including a high concentration of carotenoids and flavonoids, which have been shown to help...

A protein packed Mediterranean quinoa salad with garden fresh ingredients makes an incredibly delicious, healthy meal! Quinoa is rich in protein, essential vitamins and minerals, plus beneficial polyphenols that may help to reduce the risk of cancer....

This salad is delicious, quick, and an excellent source of potassium and magnesium! Beets have long been known as a healthy source of important nutrients, many of which are key in fighting and preventing cancer....