Food and Diet

Support these companies which choose to use ingredients that are not genetically modified (non GMO)...

Is it possible to fall in love with a cookbook? Rebecca Katz and Matt Edelson have crafted a masterpiece: The Longevity Kitchen: Satisfying, Big-Flavor Recipes Featuring the Top 16 Age-Busting Power Foods.This is more than a...

Take clean to a whole new level and detox your body, mind, emotions, spirit, and relationships. My dear friend and colleague, Dr. Mark Hyman, M.D. is a brilliant functional medicine physician.  Here is his take on...

> So what does Cancer Control Really Mean?   With cancer rates on the rise worldwide, include both Cancer Prevention, taking actions that prevent getting cancer in the first place and also Reducing Your Risk...

Shitake (Lentinula  edodes) is both a medicinal as well as very tasty edible mushroom with potent immune modulating properties of value to cancer patients and those who wish to avoid getting cancer in the first...

In America, the food is about profit, not health and nutrion. Perfectly whole healthy foods available just as nature made them have been replaced with genetically engineered  manufactured and altered proteins that trigger  immune responses...

Tomato slices (Photo credit: Wikipedia) Tomatoes are lush, red and juicy and at their peak this time of year. Tomatoes get their red/orange color from the potent cancer fighting phytochemical, Lycopene. Lycopene is also found...

Easy Steps to OurSmart Cancer from Dr. Servan-Schreiber Dr. David Servan-Schreiber, MD, PhD wrote one of my favorite books, Anti-Cancer: A New Way of Life. Not only do I highly recommend his book, it’s a joy...

Vitamin D can reduce your risk of the flu and complications of flu. Vitamin D contributes to lowering the incidence of infections and inflammation during the fall-winter flu season. The Canadian government has recommended increased...

This Unique Plant Chemical Could Prevent Estrogen-Related Cancer Postmenopausal women who consume diets rich in a plant chemicals called lignans have a lower risk of breast cancer. A review of 21 studies from the German Cancer Research...

20 Reasons to Eat Avocados Avocados Enhance Heart Health . Avocados contain oleic acid, a monounsaturated fat that may help to lower cholesterol. In one study of people with moderately high cholesterol levels, individuals who...

Broccoli sprouts are always in season. Studies Suggest Links to Breast Cancer Protection and Prevention by Helayne Waldman, Ed.D., M.S. Is it nature or nurture that determines our susceptibility to cancer? One of the most...