obesity

Green tea can lead to effective fat loss while preserving muscle, turning you into a lean fat burning machine. Green tea catechin ECGC keeps levels of the fat burning hormone norepinephrine high so you  lose...

Here is a list of foods that comprise an Anti-Cancer Diet. Take this list with you when you go shopping Review the list each week to see how many of these foods you included. If...

Research indicates that when weight goes up, so does the risk of many cancers. Here are highlights from a great article posted by The Breast Cancer Prevention and Treatment Fund on the relationship between obesity...

According to the World Health Organization: About 40% of cancers could be prevented if people stopped smoking and overeating, limited their alcohol, exercised regularly and reduced exposures to toxic chemicals over the course of their...

Is it possible that obesity will become the biggest cause of cancer??? The answer may be yes. (more…)...

The Bottom Line and the Good News is  MORE EXERCISE AND ACTIVITY = LESS CANCER RISK, less stress, increased weight loss, better sleep, improved mood, less risk of heart disease and a better quality of...