OUTSMART CANCER RENEWAL CLEANSE
With Vital Nutrients Detox Kit + Clinical Synergy Detox Complete
Cleansing and Renewal are essential to our long-term health and well-being. Our bodies are in a continuous state of change, detoxification, and transformation. That is the nature of our essential biological processes.
The practice of cleansing and unburdening our bodies, minds, emotions, and spirits is found in all traditional cultures. For much of the span of human history, we have recognized that regular detoxification and renewal are necessary to our fundamental lifelong health and wellbeing.
Toxins can originate both in the environment and are also stored within our tissues and act as chemical and hormonal disruptors.
Chemicals such as pesticides and herbicides, plastics, chemicals in cosmetics and body care products and foods as well as medications alter our normal metabolic pathways.
Toxic chemicals can trigger inflammation and oxidative stress leading to potential damage to our genetic material, our DNA. When our genes and DNA become damaged, this is how cancer begins.
Dr. Nalini’s OUTSMART CANCER RENEWAL CLEANSE
With Vital Nutrients Detox Kit + Clinical Synergy Detox Complete
Click Here to Purchase the Kit
Dr. Nalini’s OUTSMART CANCER RENEWAL CLEANSE
WRITE IN YOUR RENEWAL JOURNAL
Renewal includes tending to our thoughts, emotions, and spirit along with caring for our bodies
ATTEND TO REST RELAXATION, MEDITATION, STRESS MANAGEMENT
Include 5-10 minutes or more of meditation, reflection, prayer, and deep relaxation morning and evening
OUTSMART CANCER RENEWAL SLEEP
Plan to get a minimum of 7 hours of sleep each night. Go to bed early.
OUTSMART CANCER RENEWAL EXERCISE
Include mild to moderate exercise daily with your doctor’s authorization according to your fitness level.
OUTSMART CANCER RENEWAL SKIN BRUSHING
Skin Brushing: Increase your lymphatic circulation and gently remove dead skin cells daily.
OUTSMART CANCER RENEWAL BATHS
Alternating Hot and Cold Baths and Showers with your doctor’s authorization only
OUTSMART CANCER RENEWAL SWEATING
The Skin is one of the many organs of elimination. Sweating allows us to release both fat and water-soluble toxins. Many of the toxic chemicals of modern industry are fat-soluble. Sweating is an important part of whole-body detoxification.
OUTSMART CANCER RENEWAL LEARNING
Choose something educational to expand your understanding of health, wellbeing, the connection between mind and body, healthy eating and cooking, exercise, stress management.
OUTSMART CANCER RENEWAL ENVIRONMENTAL DETOX
Start to create a home environment that is free of toxic chemicals and materials. Replace toxic conventional commercial products with clean, green, non-toxic products that are safe for people, animals, plants, and the planet.
OUTSMART CANCER RENEWAL THROUGH CREATIVITY
You are in the process of creating a new body, a new relationship with yourself, and a new you. Do something creative.
OUTSMART CANCER RENEWAL THROUGH INSPIRATION
Do something uplifting
Do something playful, silly, joyous
Make someone else laugh. Make yourself laugh!
OUTSMART CANCER RENEWAL THROUGH LETTING GO
While you encourage your body to let go of toxins and waste, let go on other levels. Let go of something: an old habit, a possession, a point of view that no longer serves you. Let go of emotional habits that don’t serve healthy relationships with yourself or others.
