Recipe: Refreshing Peach Ginger Mint Green Smoothie

2014-05-03_peach_ginger_mint_smoothie

It’s been so hot and humid for the last few days. Too hot to cook. Too hot to eat. So I made myself a smoothie with my brand new Vitamix Blender out of what I had on hand. Here is what I came up with on the spur of the moment!

  • 1 ripe organic peach
  • 1 small organic persian cucumber
  • 1 handful organic fresh spinach leaves
  • 1/2 inch piece of fresh ginger root, peel included
  • 1/2 cup fresh mint leaves from my garden
  • 1 cup of  filtered water
  • 2 ice cubes

YUM!

Dr. Nalini Chilkov
Dr. Nalini Chilkov, L.Ac. OMD, is the creator and Founder of the OutSmart Cancer® System. She has lectured worldwide and at the Schools of Medicine at UCLA and UC Irvine and is a frequent expert resource to the media. Dr. Chilkov brings the wisdom and insight of over 35 years of experience with thousands of patients.
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Gain access to the same supplement list that Dr. Nalini provides her clinic: Supplements & Herbs For Every Stage Of The Cancer Journey.