Smoothies & Drinks

Recipe: Apple Cinnamon Elixir

You can use cinnamon throughout the year but its sweet and spicy taste and warming nature is especially nice to chase the chill during these colder months. This super-powered spice actually helps to balance your...

Recipe: Shaved Fennel and Watercress Salad with Pomegranate Vinaigrette

This salad is heart-healthy, promotes vitality and anti-aging and celebrates fresh, lively flavors. You may know fennel as those little, licorice-flavored seeds that you use to season sausage or cleanse your palate after a Middle...

Recipe: Roasted Cauliflower with Raisins and Pine Nuts

Enjoy this Mediterranean-inspired recipe that is rich with antioxidants and high in fiber. This powerhouse dish is full of fiber and antioxidants! Just one cup of cauliflower provides over 75% of your daily recommended intake...

Recipe: Refreshing Cucumber Gazpacho

Keep your cool this summer with a hydrating and refreshing cucumber gazpacho. Cucumbers are so much more than just a powerhouse of nutrients! In addition to keeping you hydrated, they also support heart and brain...

Recipe: Matcha Mint Green Tea Smoothie

Kick off your summer morning with a naturally sweet and refreshing smoothie that’s loaded with health supporting ingredients. A protein shake is a great nutritional start to any day. Almond milk is a tasty, nutritious...

Recipe: Strawberry Almond Smoothie

Flickr: Miriam A refreshing strawberry smoothie for breakfast or a mid-day snack that can help you fight cancer with every sip. Strawberries are high in vitamin C, which helps protect against cancer of the esophagus...

Recipe: Ginger Lemon Green Smoothie

Flickr: Kari Sullivan Kick start your morning with a smoothie blended with zesty ginger, parsley, and lemon – a delicious cancer-fighting formula that’s also great as a pick me up mid-day snack! Most of us don’t consume...

Recipe: Strawberry Delights

Flickr: chaos Celebrate the sweet taste of Spring with these quick and easy strawberry recipes. Whether fresh or frozen, there’s no denying that strawberries are a popular fruit, but they also pack a healthy punch. Not only...

Recipe: Turmeric Tea Latte

Credit: Alpha Tasteful and heartwarming, Turmeric Tea Latte is like medicine in a cup. Turmeric is a spice that is often used in Asian dishes and belongs to the ginger family. It is also known...

Recipe: Coconut Almond Ginger Protein Shake

Photo Credit: Gwen Ashley Walters This creamy coconut smoothie is packed with ingredients to restore your energy! Coconut milk is made from a brew of coconut meat and water. It’s packed with Vitamins C, E and...

Recipe: Green Tea Avocado Smoothie

An energizing super shake with loads of potassium and antioxidants! I am a whole-hearted fan of my blender to get the nutrients my body needs without sacrificing time. Did you know avocado contains more potassium than...

Recipe: Chocolate Cherry Protein Shake with Cinnamon

This Chocolate Cherry Protein Shake with Cinnamon is divine! A protein shake for breakfast is an insurance policy for the rest of the day and makes the morning simple and easy, builds muscle and burns...

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Gain access to the same supplement list that Dr. Nalini provides her clinic: Supplements & Herbs For Every Stage Of The Cancer Journey.